{"id":123,"date":"2024-09-04T05:53:08","date_gmt":"2024-09-04T05:53:08","guid":{"rendered":"https:\/\/blog.adlington.fr\/index.php\/2024\/09\/04\/people-with-greater-mental-resilience-may-live-longer-study-finds\/"},"modified":"2024-09-04T05:53:08","modified_gmt":"2024-09-04T05:53:08","slug":"people-with-greater-mental-resilience-may-live-longer-study-finds","status":"publish","type":"post","link":"https:\/\/blog.adlington.fr\/index.php\/2024\/09\/04\/people-with-greater-mental-resilience-may-live-longer-study-finds\/","title":{"rendered":"People with greater mental resilience may live longer, study finds"},"content":{"rendered":"<blockquote><p>Mental resilience was measured using a scale that included looking at the qualities of perseverance, calmness, a sense of purpose, self-reliance and the recognition that certain experiences have to be faced alone.<\/p>\n<p>The researchers said: \u201cVarious factors, including but not limited to meaning in life, positive emotions, self-rated health and satisfaction with social support, have been identified as potential influences on psychological resilience.<\/p>\n<p>\u201cTriggering these positive emotions may enhance the protective effects of psychological resilience and mitigate the negative impact of accumulated adversity on mental health in adults.\u201d<\/p>\n<p>They added: \u201cThe findings underscore the potential effectiveness of interventions aimed at promoting psychological resilience in order to mitigate mortality risks.\u201d<br \/>\n\u2014 Read on <a href=\"https:\/\/www.theguardian.com\/society\/article\/2024\/sep\/03\/people-with-greater-mental-resilience-may-live-longer-study-finds\">www.theguardian.com\/society\/article\/2024\/sep\/03\/people-with-greater-mental-resilience-may-live-longer-study-finds<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Mental resilience was measured using a scale that included looking at the qualities of perseverance, calmness, a sense of purpose, self-reliance and the recognition that certain experiences have to be faced alone. The researchers said: \u201cVarious factors, including but not limited to meaning in life, positive emotions, self-rated health and satisfaction with social support, have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-123","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/posts\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":0,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/posts\/123\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/media?parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/categories?post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/tags?post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}