{"id":451,"date":"2025-10-04T05:01:55","date_gmt":"2025-10-04T05:01:55","guid":{"rendered":"https:\/\/blog.adlington.fr\/index.php\/2025\/10\/04\/i-have-a-crippling-fear-of-being-judged-how-can-i-overcome-this-life-and-style-the-guardian\/"},"modified":"2025-10-04T05:01:55","modified_gmt":"2025-10-04T05:01:55","slug":"i-have-a-crippling-fear-of-being-judged-how-can-i-overcome-this-life-and-style-the-guardian","status":"publish","type":"post","link":"https:\/\/blog.adlington.fr\/index.php\/2025\/10\/04\/i-have-a-crippling-fear-of-being-judged-how-can-i-overcome-this-life-and-style-the-guardian\/","title":{"rendered":"I have a crippling fear of being judged. How can I overcome this? | Life and style | The Guardian"},"content":{"rendered":"<blockquote><p>fear creates protective habits and protective habits make us act out of whack with our values. The greater the fear, the greater the habit, the worse the warp.<\/p>\n<p>\u2014 Read on <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2025\/oct\/03\/crippling-fear-of-being-judged-how-overcome-this\">www.theguardian.com\/lifeandstyle\/2025\/oct\/03\/crippling-fear-of-being-judged-how-overcome-this<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>fear creates protective habits and protective habits make us act out of whack with our values. The greater the fear, the greater the habit, the worse the warp. \u2014 Read on www.theguardian.com\/lifeandstyle\/2025\/oct\/03\/crippling-fear-of-being-judged-how-overcome-this<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-451","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/posts\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/comments?post=451"}],"version-history":[{"count":0,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/posts\/451\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/media?parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/categories?post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.adlington.fr\/index.php\/wp-json\/wp\/v2\/tags?post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}