Tag: Food
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‘10 minutes of nirvana’: 52 writers on the best sandwich of their life | Food | The Guardian
Are you feeling hungry? If not, you will be after reading about the world’s most mouth-watering, life-changing sandwiches of all time … — Read on www.theguardian.com/food/2026/may/10/52-writers-on-the-best-sandwich-of-their-life
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What really controls our appetite – hunger, stress or habit? | Health & wellbeing | The Guardian
Hunger is regulated by the hypothalamus, which sits behind the bridge of the nose, at the base of the brain, monitoring your body’s levels of blood sugar and the hormones leptin and ghrelin to check whether you’re in an energy deficit. Fullness is regulated by the hindbrain, located roughly where your skull meets your neck:…