AI Doesn’t Reduce Work—It Intensifies It

the productivity boost these things can provide is exhausting.

AI introduced a new rhythm in which workers managed several active threads at once: manually writing code while AI generated an alternative version, running multiple agents in parallel, or reviving long-deferred tasks because AI could “handle them” in the background. They did this, in part, because they felt they had a “partner” that could help them move through their workload.

While this sense of having a “partner” enabled a feeling of momentum, the reality was a continual switching of attention, frequent checking of AI outputs, and a growing number of open tasks. This created cognitive load and a sense of always juggling, even as the work felt productive.

I’m frequently finding myself with work on two or three projects running parallel. I can get so much done, but after just an hour or two my mental energy for the day feels almost entirely depleted.

I’ve had conversations with people recently who are losing sleep because they’re finding building yet another feature with “just one more prompt” irresistible.

— Read on simonwillison.net/2026/Feb/9/ai-intensifies-work/